About this class
Pilates Reformer is the studio's signature: a one-hour small-group session on the machine, guided by Souhila Chekara. Every movement honours core Pilates principles — breath, control, flow and alignment — for deep, lasting work.
What you'll work on
- Deep strengthening : muscles stabilisateurs, centre et posture.
- Personalised corrections: limited class size for real guidance.
- Authentic method: exercises true to Joseph Pilates' teaching.
- Safe progression: intermediate, all-levels or men's sessions depending on the slot.
Practical info
- Duration: 1 hour (9 h 30 – 10 h 30, 10 h 30 – 11 h 30, etc.)
- Price: €32 per class · 5- and 10-class packs available
- Location : 8 Rue du Luxembourg, 11100 Narbonne
- Booking : obligatoire sur bsport
See the weekly schedule to see Reformer slots from Tuesday to Saturday.